Southern Caregiver Resource Center

Episode 86: How to Manage In-Home Support when Caring for Someone with Dementia

Southern Caregiver Resource Center — Sat, 02 May 2026 21:00:00 +0000

In this month's episode, Roberto and Marta chat with Junie Baratti, Director of Operations at A Caring Touch Home Care, an organization specializing in senior care management with innovative approaches to supporting older adults and their families. Listen to their conversation about the emotional and practical challenges family caregivers face when deciding to bring professional help into the home. They explore strategies for easing that transition, including how to share personalized information about a loved one's preferences and how to use redirection techniques to create meaningful, calming experiences for those living with dementia.

Keywords: respite care, redirection techniques, Alzheimer's disease, behavioral symptoms, caregiver guilt

Episode 85: Why Advanced Care Planning Matters for Caregivers

Southern Caregiver Resource Center — Thu, 02 Apr 2026 17:00:00 +0000

In this month's episode, Roberto and Martha chat with David Schwartz, an attorney with Elder Law and Advocacy, where he supports seniors on a broad spectrum of legal issues, from fraud to conservatorships to elder abuse, social security benefits, landlord and tenant disputes, and Medicare. Listen to their conversation about importance of planning ahead through legal documents like advance healthcare directives and powers of attorney, which allow trusted individuals to make medical or financial decisions if someone becomes unable to do so.

Keywords: law, legal planning, end of life documents, lawyer

Episode 84: The Power of Connection

Southern Caregiver Resource Center — Tue, 03 Mar 2026 19:38:37 +0000

In this month's episode, Roberto and Martha chat with Eve Lefkowitz, Founder and Executive Director of Conversations To Remember, a nationwide nonprofit dedicated to alleviating senior loneliness and isolation through weekly intergenerational video calls with young adult college student volunteers. Listen to their conversation about fostering meaningful connections and building surrogate families for those in need.

Keywords: chosen family, loneliness, isolation, intergenerational

Episode 83: When Caregivers Dislike the Person they Care For

Southern Caregiver Resource Center — Tue, 03 Feb 2026 17:00:00 +0000

In this month's episode, Roberto and Martha chat with Dr. Barry Jacobs, a clinical psychologist, family therapist, author, and former family caregiver for his step-father and mother. Listen to their discussion about navigating complex relationships when caregiving, including how long-standing conflict can intensify stress and resentment during caregiving. They emphasize that negative feelings about caregiving is normal, and suggest ways to set boundaries and find support systems.

Keywords: conflict, strained relationships, burnout

Episode 82: Hospice 101: What is it and how it supports end of life

Southern Caregiver Resource Center — Sat, 03 Jan 2026 21:10:31 +0000

In this month's episode, Roberto and Martha chat with James Wieme, Clinical Counselor Program Supervisor at Elizabeth Hospice. Listen to their discussion about hospice, how to navigate end of life decision making, and the benefits of grief counseling for families.

Keywords: hospice, end of life, palliative care, grief, counseling

Episode 81: REPLAY: Holiday Caregiving

Southern Caregiver Resource Center — Wed, 03 Dec 2025 20:49:56 +0000

This month, we are revisiting a conversation about caregiving during the holidays. We hope you are enjoying this time of year with family and friends, but we also know this season can bring additional stress, new challenges, and the need to change expectations.

Please remember, our team is here to help you navigate your caregiving journey. Connect with us at SCRC.CARE or by calling 858.268.4432. From all of us at SCRC, we wish you and your loved ones a joyous holiday season.

Episode 80: The Importance of Funeral Planning

Southern Caregiver Resource Center — Mon, 03 Nov 2025 11:00:00 +0000

In this month's episode, Roberto and Martha chat with Peter Alo, Community Service Supervisor at Greenwood Memorial Cemetery, Mortuary and Crematory. Listen to their discussion about the first steps for funeral planning, and how to approach the day similar to wedding planning. Peter discusses the importance of honoring traditions, customs, and religious practices, discussing wishes ahead of time, and considering what you want as a caregiver for your own arrangements.

Keywords: caregiving, funeral planning, burial, end of life costs, life insurance, military

Episode 79: Oral Hygiene and Dental Care: Supporting your loved one with Dementia

Southern Caregiver Resource Center — Wed, 01 Oct 2025 15:08:59 +0000

In this month’s episode of Let’s Talk Caregiving, Roberto and Marta speak with Cheryll Kidd, a registered dental hygienist in alternative practice who was inspired by her caregiving journey to create a portable dental hygiene service for older adults and people with disabilities. Together, they explore the often-overlooked connection between oral health and overall well-being, especially in those living with dementia. Cheryl shares how poor oral hygiene can lead to serious health conditions—and why caregivers need support, education, and access to services that meet patients where they are. You’ll also hear practical tips and tools caregivers can use to improve oral care at home.

Keywords: oral health and dementia, caregiving challenges, portable dental care, elder hygiene, dental health equity

Episode 78: Alzheimer's Research: A focus on Black African American Women

Southern Caregiver Resource Center — Mon, 01 Sep 2025 23:00:00 +0000

In this month’s episode of Let’s Talk Caregiving, Roberto and Martha sit down with Dr. Michelle Jackson, director at Point Loma Nazarene University, to explore health equity, dementia research, and the lived experiences of Black women at risk for Alzheimer’s. Dr. Jackson shares the goals of her groundbreaking community-based research study—BWITS (Black Women Inflammation and Tau Study)—and why culturally sensitive, accessible programs are crucial in both advancing dementia science and supporting family caregivers. The conversation dives deep into stigma, stress, trust in healthcare, and how community partnerships are transforming the future of dementia care.

Keywords: dementia research, health equity, Alzheimer's, caregiving stress, community-based care

Episode 77: Redefining Aging: What does aging mean in our community?

Southern Caregiver Resource Center — Fri, 01 Aug 2025 20:29:30 +0000

In this month’s episode of Let’s Talk Caregiving, Roberto and Marta sit down with Jocelyn Protopappas, Manager of Special Projects at SDSU’s Center for Excellence in Aging & Longevity (CEAL). Together, they dive into what it means to redefine aging, from inclusive city planning and caregiver empowerment to the importance of maintaining social connections later in life. Jocelyn also introduces CEAL’s Community Call Hub—a program matching socially isolated older adults and caregivers with friendly callers to reduce loneliness and provide human connection. Whether you're supporting a loved one or shaping the future of age-friendly communities, this conversation offers insight, resources, and real hope.

Keywords: caregiver support, aging in community, social isolation, community call programs, age-friendly initiatives

Episode 76: Caregiving Transitions: Moving or Relocating Your Loved One

Southern Caregiver Resource Center — Fri, 04 Jul 2025 22:32:09 +0000

In this month's episode, Roberto and Marta chat with Faezeh Nemati, VP of Operations at ComForCare in North San Diego. Listen to their discussion about the emotional and logistical challenges of relocating a loved one, navigating transitions in care, and how programs like transitional and respite care can offer vital support to overwhelmed families.

Keywords: caregiving transitions, respite care, dementia support, relocation stress, family caregivers, home care services.

Episode 75: Pets & Caregiving: The Impact Animals Have on Older Adults & Caregivers

Southern Caregiver Resource Center — Mon, 02 Jun 2025 09:00:00 +0000

In this month's episode, Roberto and Martha chat with Kelly Peters, Vice President of Community Impact at Rancho Coastal Humane Society. Listen to their discussion about the powerful connection between caregiving and pet companionship, highlighting programs that keep seniors and their beloved pets together. From pet-assisted therapy to senior adoption programs, learn how Rancho Coastal is supporting caregivers and spreading joy through furry friends.

Keywords: caregiving, pet-assisted therapy, seniors, companionship, rancho coastal humane society

Episode 74: Caregiving Resources for Military Families & Veterans

Southern Caregiver Resource Center — Fri, 02 May 2025 13:00:00 +0000

In this month's episode, Roberto and Martha chat with Giselle, a bilingual lead clinician and Associate Director at the Cohen Clinic at Veteran Village of San Diego. Listen to their discussion about supporting military families, breaking mental health stigma, and the vital role of caregivers. Together, they explore how accessible, culturally sensitive, and collaborative care can empower hidden heroes across generations.

Keywords: military caregivers, mental health support, PTSD, veteran families, telehealth services, caregiver resources

Episode 73: Emergency Preparedness Resources for Family Caregivers

Southern Caregiver Resource Center — Wed, 02 Apr 2025 08:00:00 +0000

In this month's episode, Roberto and Martha chat with Victor, a Heath Promotion Specialist and Partner Relay program liaison for the County of San Diego Office of Border Health. Victor assists with providing emergency preparation information for multi-lingual and vulnerable communities by coordinating a network of trusted government and non-profit organizations in San Diego County. Listen to their conversation about the importance of emergency preparedness and resources available to caregivers in the community.

Keywords: emergency preparation, community emergency preparation, disaster response, earthquake preparedness, flood preparedness

Episode 72: The Impact of Diet & Exercise on Your Brain

Southern Caregiver Resource Center — Mon, 03 Mar 2025 23:00:00 +0000

In this month's episode, Roberto and Martha chat with Dr. Zvinka Zlatar, a principal researcher for UC San Diego's Wise Lab, a wellness initiative focused on seniors. Dr. Zlatar discusses the impact of lifestyle interventions such as diet and exercise on our overall brain health, including blood flow, brain structure, and memory.

Keywords: brain health, brain aging, senior wellness, cognition, memory

Episode 71: Caring For Someone With ALS

Southern Caregiver Resource Center — Tue, 04 Feb 2025 18:10:38 +0000

In this month's episode, Roberto and Martha chat with Deborah Ferrell, Director of Care Services for the San Diego chapter of the ALS Association. Listen to their discussion about understanding the nature and course of ALS, and the challenges and rewards of caring for someone with the disease. ALS is a neurodegenerative disease that impacts the cells of the brain and spinal cord.

Keywords: caregiving, ALS, Lou Gehrig's Disease, ALS caregiving, case management, neurodegenerative disease,

Episode 70: Noticing Changes in Older Adults

Southern Caregiver Resource Center — Fri, 03 Jan 2025 19:31:09 +0000

In this month's episode, Roberto and Martha chat with Uriko, a full-time family caregiver for both parents, ages 89 and 91. Listen to their discussion about how Uriko became her parents' full-time caregiver and the changes she noticed in both of them that required full-time care.

Keywords: family caregiver, COPD, end-stage COPD, dementia, family caregiving,

Episode 69: Reflecting on SCRC's Services in 2024

Southern Caregiver Resource Center — Wed, 04 Dec 2024 16:13:47 +0000

In this month's episode, Roberto and Martha reflect on SCRC's services in 2024. There are over 490,000 unpaid family caregivers in San Diego, and SCRC plays an important role in connecting family caregivers with support and additional resources.

Keywords: family caregiver, unpaid family caregiver, caregiver resources, support, San Diego caregivers

Episode 68: Updates on Alzheimer's Disease Research

Southern Caregiver Resource Center — Fri, 08 Nov 2024 17:33:56 +0000

In this month's episode, Roberto and Martha chat with Dr. Paula Desplats, an associate professor at UCSD who is currently researching the role of circadian alterations that trigger neuronal death in Alzheimer's disease. Paula discusses the cutting-edge research happening in San Diego and ways for caregivers and their loved ones to get involved in research.

Keywords: alzheimer's disease research, brain research, Parkinson's research, treatment, cure

Episode 67: How to Talk About Death & Dying

Southern Caregiver Resource Center — Thu, 03 Oct 2024 17:00:00 +0000

In this month's episode, Roberto and Martha chat with Susan, advisory board member and volunteer for End of Life Choices CA, a non-profit that assists individuals and families with end of life planning and education. Susan helps de-stigmatize conversations around end of life planning and death and dying.

Keywords: end of life planning, advance care directive, palliative care, medical assistance in dying, hospice

Episode 66: Finding Balance With Respite

Southern Caregiver Resource Center — Tue, 03 Sep 2024 21:00:00 +0000

In this month's episode, Roberto and Martha chat with Frank, a CFO for Coast Care, Cal Aim Department. Listen to their discussion about the benefits of respite services for caregivers. Although rewarding, caregiving comes with its own set of demands. Very often, family caregivers can find themselves managing their loved one's complex medical and cognitive issues over the course of months or years. Frank shares how he and his wife provided 30 years of around the clock care for his mother in law after a stroke left her fully disabled.

Listen to Frank's personal narrative as he candidly discusses the physical and emotional impacts of caregiving, and the need for caregivers to seek out respite care from time to time.

Keywords: respite care, family caregiver, stroke, disability, elder care

Episode 65: Using Gentle Movement in Caregiving to Build Strength and Balance

Southern Caregiver Resource Center — Fri, 02 Aug 2024 17:50:56 +0000

In this month's episode, Roberto and Martha chat with Jennie, a yoga instructor who teaches gentle and chair yoga and movement to seniors. She also works one-on-one with individuals teaching caregivers how to engage with their loved ones through yoga, breathing techniques and short guided meditations.

Listen to their discussion about how to use gentle movement in caregiving, how these practices may fit into a self-care routine, and the benefits of practical, easy movements.

Keywords: vision, visual impairment, baby boomers, family caregiver

Episode 64: Visually Impaired Family Caregivers

Southern Caregiver Resource Center — Tue, 02 Jul 2024 18:42:30 +0000

In this month's episode, Roberto chats with Carrie, a Blind and Low Vision Social Worker from the Braille Institute. In her role, Carrie assists family caregivers who are visually impaired.

Listen to their discussion about support services available to the visually impaired community, tips and life skills for caregiving with a visual impairment and vision changes as we age.

Keywords: vision, visual impairment, baby boomers, family caregiver

Episode 63: End of Life – A loving discussion

Southern Caregiver Resource Center — Mon, 03 Jun 2024 18:00:00 +0000

In this month's episode, Roberto and Martha chat with Melissa, a death doula and advocate for the most loving end of life experience possible for the dying and their loved ones. She recognizes the importance of communicating end of life wishes to caregivers.

Listen to their discussion about how to talk about death and dying with your loved ones, sharing your personal wishes, and navigating the emotions of end of life.

Keywords: end of life, death, wishes

Episode 62: Caring for someone with Parkinson's Disease

Southern Caregiver Resource Center — Tue, 07 May 2024 18:01:24 +0000

In this month's episode, Roberto and Martha chat with Irene, who has been a family caregiver for many years, currently providing care to her husband who has Parkinson's and previously cared for her mother.

Listen to their discussion about caring for someone with Parkinson's disease, the experience of long-term caregiving, and the importance of finding support.

Keywords: Parkinson's Disease, Support Groups, North County

Episode 61: Using Music in Caregiving

Southern Caregiver Resource Center — Thu, 04 Apr 2024 21:55:19 +0000

In this month's episode, Roberto and Martha chat with Larry Griner, a family caregiver who provided care for his mother for 6 years.

Listen to their discussion about the power of music in caregiving, and his personal experience as a family caregiver. He shared his caregiving journey on social media including their use of music to connect and enjoy their time together.

Keywords: music, family caregiver, Alzheimer's Disease

Episode 60: Understanding Palliative Care

Southern Caregiver Resource Center — Fri, 01 Mar 2024 19:21:22 +0000

In this month's episode, Roberto and Martha chat with Dr. Kathryn Winters, a Palliative Care Physician and Assistant Professor at UCSD Health.

Listen to their discussion about the navigating end-of-life care decisions, the value and benefits of palliative care, and personal experiences as family caregivers.

Keywords: palliative care, hospice care, family caregivers

Episode 59: How to Support the Male Caregiver

Southern Caregiver Resource Center — Tue, 06 Feb 2024 23:48:55 +0000

In this month's episode, Roberto and Martha chat with Russell Zygmunt, LCSW who is the Director of Clinical Services for Southern Caregiver Resource Center.

Listen to their discussion about the challenges and concerns men have as a family caregiver and ways in which they may need support. They also discuss various resources and personal stories of caregivers.

Keywords: men caregiving, male caregiver

Episode 58: What to Know about the Latest Medi-Cal Changes

Southern Caregiver Resource Center — Mon, 08 Jan 2024 23:52:04 +0000

In this month's episode, Roberto and Martha chat with Kimberley McGhee who is a Managing Attorney at the Law Firm of Black & McGhee as well as a board member of SCRC.

Listen to their discussion about noticing changes in your loved ones and how to address them, including how to start the conversations and how do you become eligible for benefits.

Keywords: senior care, medi-cal, medicare, medical care, insurance

Episode 57: REPLAY - Long Distance Caregiving

Southern Caregiver Resource Center — Sun, 03 Dec 2023 23:08:49 +0000

This month, we are revisiting a conversation about Long Distance Caregiving. Caring for someone who lives in another city, state, or even country can be challenging - and during the holiday season, it may be particularly difficult.

Whether you are traveling to spend the holidays with the person you care for, or find yourself apart this holiday season, we hope you find moments of joy, reflection, and peace.

In this episode, hear personal stories from caregivers, tips for caring for someone who lives far away, and resources available to all family caregivers.

Episode 56: Care and Housing Options for Family Caregivers

Southern Caregiver Resource Center — Wed, 01 Nov 2023 16:01:34 +0000

In this month's episode, Roberto and Martha chat with Jeff Settineri who is the Owner & Operator, HarborView Senior Assisted Living in San Diego.

Listen to their discussion about their personal experiences with caregiving, navigating care for older adults, and housing options that may be a fit as the person you are caring for needs additional support.

Keywords: senior care, assisted living, housing

Episode 55: Fall Prevention Tips for Caregivers

Southern Caregiver Resource Center — Mon, 09 Oct 2023 19:00:41 +0000

In this month's episode, Roberto and Martha chat with Paige Colburn-Hargis, Trauma Injury Prevention Coordinator at Scripps Memorial Hospital in La Jolla.

Listen to their discussion about how to prevent falls among older adults, tips for modifying your home to increase safety, and ways to see the situation from your loved ones perspective.

Keywords: fall prevention, injury prevention, safety in the home

Episode 54: Empowering Caregivers Through Education

Southern Caregiver Resource Center — Mon, 04 Sep 2023 16:13:49 +0000

In this month's episode, Roberto and Martha discuss continuous education for caregivers, many of whom are navigating a new role in their life. The need for information - disease related, behavior management, self-care tools - is never-ending.

Listen to their discussion about how to access resources, education, and trainings for family caregivers through various outlets, including California Department of Aging's CalGrows program. CalGrows helps you develop your skills and provide quality care.

Keywords: CalGrows, free training, caregiver education

Episode 53: Tips for Navigating the Summer Heat

Southern Caregiver Resource Center — Wed, 02 Aug 2023 19:25:57 +0000

In this month's episode, Martha chats with Supervisor Joel Anderson, San Diego County Supervisor. Supervisor Anderson represents District 2 and helps his community navigate the warm weather in summer.

Listen to their discussion about tips for staying cool for family caregivers, older adults, and their families. They discuss ways to find cool zones and affordable ways to beat the heat.

Keywords: summer heat, cool zones, family caregiver

Episode 52: When to Consider Placement

Southern Caregiver Resource Center — Thu, 06 Jul 2023 16:33:21 +0000

In this month's episode, Roberto and Martha chat with Carline Cadet Francois, CEO of Carline Cadet Fracnois, LLC. Carline owns and operates assisted living facilities and advise others how to do the same with professionalism, empathy and a focus on caregiving.

Listen to their discussion about when to consider placement and how to make the decision to place your loved one in an assisted living community.

Keywords: assisted living, placement, nursing home, caregiving

Episode 51: End of Life Planning

Southern Caregiver Resource Center — Thu, 08 Jun 2023 23:11:13 +0000

In this month's episode, Roberto and Martha chat with John Tastad, Program Coordinator for Advanced Care Planning at Sharp Healthcare. He also teaches bioethics and helps families make very difficult medical decisions. He is also a Chaplin and oversees the spiritual care and hospice at Sharp.

Listen to their discussion about end of life planning, specifically for individual's with Alzheimer's or other types of dementia.

Keywords: end of life, advanced care, decision making, medical ethics

Episode 50: Caregiver TLC - Thrive, Learn & Connect!

Southern Caregiver Resource Center — Thu, 04 May 2023 23:38:28 +0000

In this month's episode, Roberto and Martha chat with Kerry Rogers, one of Southern Caregiver Resource Center's Clinical Supervisors. Hear about a new class available to caregivers - Caregiver TLC - which focuses on the emotional and mental well-being of the caregiver, ensuring they are taking care of their own needs.

Keywords: emotional well-being, mental well-being, self-care, services

Episode 49: REPLAY - Caregiver Stress and Depression

Southern Caregiver Resource Center — Tue, 04 Apr 2023 18:15:51 +0000

Did you know that April is Stress Awareness Month? As caregivers, stress can be something we experience regularly - and may need tools to help navigate. So for this month's podcast, we're revisiting an important conversation about stress and mental health. We know how challenging caregiving can be - but we want to remind you that we are here to help. Connect with us at scrc.care or calling 858.268.4432. to get important resources and support.

Episode 48: Transitioning to End of Life

Southern Caregiver Resource Center — Fri, 03 Mar 2023 17:36:58 +0000

In this month's episode, Roberto and Martha chat with Elizabeth Saunders, a senior actor & performer who was also a long distance caregiver, traveling from San Diego to New York to provide care for her mother. Hear about her experience managing end of life care from a distance.

Keywords: long distance caregiving, end of life, family caregiver

Episode 47: Spotlight on El Huracán: A Play showcasing Dementia & Caregiving

Southern Caregiver Resource Center — Tue, 07 Feb 2023 19:50:06 +0000

In this month's episode, Roberto and Martha chat with Catalina Maynard, an actress, artist, educator and former family caregiver. Catalina is one of 6 cast members in Cygnet Theatre's "El Huracán" - a play centered around family, memories, crisis, caregiving and dementia.

Keywords: play, family, generations, caregiving, dementia, national caregiver day

Episode 46: Reflecting on 35 Years of SCRC

Southern Caregiver Resource Center — Mon, 02 Jan 2023 19:57:55 +0000

In this month's episode, Roberto and Martha reflect on the past 35 years of serving the community of family caregivers in San Diego and Imperial Counties. Hear about the growth the agency has experienced since 1987 and the ways SCRC has been able to support families.

Keywords: Caregiving, anniversary, 35 years

Episode 45: REPLAY - Coping Over the Holidays with Antonea

Southern Caregiver Resource Center — Fri, 02 Dec 2022 18:49:24 +0000

This month, we're revisiting an important conversation about navigating the holiday season with one of our family caregivers, Antonea. She specifically shares her experience of the first holiday season after her caregiving role ended. We know this time of year can be particularly challenging - but we want to remind you that we are here to help.

Keywords: holidays, role after caregiving

Episode 44: California Department of Aging and Resources for Californians

Southern Caregiver Resource Center — Tue, 01 Nov 2022 20:21:19 +0000

In this month's episode, Roberto and Martha chat with Susan DeMarois, Director of California Department of Aging. As we celebrate National Family Caregiver Month in November, hear from Susan about the Master Plan for Aging, important legislation in California, and resources for family caregivers.

Keywords: CDA, Department of Aging, Master Plan, legislation, laws, resources

Episode 43: Sandwich Generation Caregivers

Southern Caregiver Resource Center — Tue, 04 Oct 2022 18:06:29 +0000

In this month's episode, Roberto and Martha chat with Pilialoha Estall, founder of City in Design, a PR agency and think tank which focuses on public and mental health and youth development. She is also a family caregiver for her mom.

Listen to their discussion about the experience of being a sandwich generation caregiving, caring for a child and a parent.

Keywords: sandwich generation caregiver, family caregiver, caregiving with kids, children

Episode 42: REPLAY - How to Stay Cool During Summer

Southern Caregiver Resource Center — Thu, 08 Sep 2022 18:32:15 +0000

Throughout California, and especially in San Diego, we are experiencing unprecedented heat waves. This can be particularly challenging for family caregivers in the region. For this month's podcast, we're revisiting our conversation with Supervisor Joel Anderson, discussing ideas on how to stay cool and resources available in our County. We hope this helps you to navigate this heat wave and those in the future.

Keywords: heatwave, staying cool, cool zones, hydration

Episode 41: 35th Anniversary Episode - REPLAY: Personal Family Caregiver Stories

Southern Caregiver Resource Center — Wed, 03 Aug 2022 16:05:02 +0000

This month, as we celebrate our 35th anniversary, we're revisiting our very first episode of the podcast. Roberto Velasquez, Martha Ranon and special guest Tariel Goldstein share their insights and personal stories into the life of being a caregiver.

Keywords: Family caregiver, stories, hardships, resources, insights, personal

Episode 40: Caregiving, when it gets personal

Southern Caregiver Resource Center — Tue, 12 Jul 2022 04:08:58 +0000

In this month's episode, Roberto and Martha chat with Brittany Herrate, a professional and family caregiver.

Listen to their discussion about the dynamics of being both a professional caregivers, who provides support to other families, and being a family caregiver, providing care to your own loved ones.

Keywords: professional caregiver, paid caregiving, formal caregiver

Episode 39: Caregiving in the African American Community

Southern Caregiver Resource Center — Fri, 17 Jun 2022 02:23:01 +0000

In this month's episode, Roberto and Martha chat with Reverend Noella Buchanan. Reverend Buchanan is a retired pastor of the African Methodist Episcopal Church. She also has her Masters of Divinity at Fuller Theological Seminary.

Listen to their discussion about caregiving in the African American community, her experience in outreach, education, and advocacy as well as her time as a family caregiver for her sister-in-law and husband.

Keywords: African American, AME, gerontology, family caregiver, in-law

Episode 38: Research from a Caregiver's Perspective

Southern Caregiver Resource Center — Thu, 12 May 2022 16:41:18 +0000

In this month's episode, Roberto and Martha chat with Dr. Nadine Hayworth, Clinical Trials Operations Manager at the Shiley-Marcos Alzheimer's Disease Research Center (ADRC) at UCSD, and Adrienne Grossman, a family caregiver to her husband, who is participating in a trial at ADRC.

Listen to their discussion about the importance of clinical trials, how to get involved, and hear the perspective of the family caregiver.

KEYWORDS: clinical trials, alzheimer's disease, treatment options, research

Episode 37: Gardening with your Loved One

Southern Caregiver Resource Center — Mon, 04 Apr 2022 19:44:57 +0000

In this month's episode, Roberto and Martha chat with Leah Taylor, a Master Gardener from San Diego County. Leah is the Program Coordinator for the UC Master Gardener Program and is also a researcher of Wellness Gardening. Leah shares ideas for gardening with your loved one experiencing Alzheimer’s or other types of dementia.

Since 1987, SCRC has been serving families with Alzheimer’s disease and related dementias. We hope this episode inspires you to get outside and garden!

Keywords: gardening, outdoor activities, master gardener, alzheimer's, dementia

Episode 36: How to Downsize and Declutter

Southern Caregiver Resource Center — Tue, 01 Mar 2022 21:41:49 +0000

In this month's episode, Roberto and Martha chat with Jami Shapiro, Founder of Silver Linings Transitions. Jami specializes in senior moves, downsizing, moves due to divorce, and home organization. She also has experience as a family caregiver. Learn tips about downsizing and decluttering - whether it's in your home as you prepare to have a loved one move in with you, or in a loved one's home for safety or downsizing reasons.

Keywords: downsizing, home organization, moving, family caregiver

Episode 35: Long-Term Caregiving

Southern Caregiver Resource Center — Mon, 07 Feb 2022 19:12:10 +0000

In this month's episode, Roberto and Martha chat with Rachel Barnes. Rachel is CFO and accountant at Southern Caregiver Resource Center and has the longest tenure at the organization, spanning over 27 years. She has also been a caregiver to her elderly parents. Learn more about her experience caregiving over time, and her experience with the resources during her caregiving journey.

Keywords: caring for parent, family caregiver, long-term caregiving, caregiving over time

Episode 34: Caregiving: The Spouse Experience

Southern Caregiver Resource Center — Wed, 05 Jan 2022 18:54:02 +0000

In this month's episode, Roberto and Martha chat with Dolores Gallagher Thompson, PhD, ABPP. Dr. Gallagher Thompson is Board Certified in Geropsychology, American Board of Professional Psychology and a Professor of Research (Emerita, Active), Dept. of Psychiatry & Behavioral Sciences at the Stanford University School of Medicine. Dr. Gallagher Thompson is also a caregiver for her husband. Learn more about her experience caring for her spouse, and resources available to family caregivers.

Keywords: caring for spouse, family caregiver, resources for spouses

Episode 33: The Power of Music in Caregiving

Southern Caregiver Resource Center — Thu, 02 Dec 2021 22:00:09 +0000

In this month's episode, Martha chats with Carol Rosenstein, Founder & Executive Director of Music Mends Minds. Carol's non-profit creates music for groups of patients with Alzheimer's, dementia, Parkinson's, traumatic brain injury, stroke and PTSD. Hear examples of how music can be a powerful therapeutic for both caregivers and their care recipient.

Keywords: music, dance, play, family caregiver, resources

Episode 32: Celebrating National Family Caregiver Month

Southern Caregiver Resource Center — Thu, 11 Nov 2021 02:41:30 +0000

In this month's episode, Roberto and Martha discuss services available to family caregivers throughout San Diego County with special guest Kim Gallo. Kim is the Director Aging and Adult Services at the
County of San Diego Health and Human Services Agency. November, which is National Family Caregiver Month, is a great time to review the resources that family caregivers can access, and how important it is that they reach out for support.

Keywords: support, family caregiver, resources, County of San Diego

Episode 31: The Importance of Self-Care

Southern Caregiver Resource Center — Thu, 30 Sep 2021 18:26:12 +0000

In this month's episode, Roberto and Martha discuss the importance of self-care with special guest Kerry Rogers, LCSW. Kerry is a Family Care Manager and works directly with family caregivers at SCRC. Being a caregiver is overwhelming and exhausting - especially during the COVID pandemic. Learn more about self-care practices and how to incorporate them into your caregiving routine.

Keywords: self-care, family caregiver, burnout

Episode 30: Dispelling the Myths of COVID-19 Vaccines

Southern Caregiver Resource Center — Wed, 08 Sep 2021 16:24:57 +0000

In this month's episode, Roberto and Martha discuss the myths about the COVID-19 vaccines with special guests Alina Shaw and Victor Ruiz. Alina is the Director of the COVID-19 Response Team for Global Communities and Victor is the Program Coordinator and Outreach Specialist for the COVID-19 Response Program. Caregiving during the pandemic is especially challenging for both you and your loved one. Learn more about how to stay safe, how to access the vaccine, and how to get the support you need.

Keywords: COVID-19, vaccine, family caregiver, pandemic response

Episode 29: How to Stay Cool During Summer

Southern Caregiver Resource Center — Fri, 06 Aug 2021 20:08:16 +0000

In this month's episode, Roberto and Martha discuss how to stay cool during summer months with special guest Supervisor Joel Anderson. Caregiving during this time of year can be challenging for both you and your loved one. Hear ideas on how to stay cool and resources available in our County.

Keywords: summer, staying cool, family caregiver, caregiving during summer

Episode 28: Caregiving from the Male Caregiver's Perspective

Southern Caregiver Resource Center — Mon, 05 Jul 2021 16:50:19 +0000

In this month's episode, Roberto and Martha discuss caregiving from the male caregiver's perspective with special guest Gabriel Castro. Caregiving is famously known as a primarily a women's issue and that is because the majority of family caregivers are female. However, we know that men are also caregivers. Hear more about the experiences and challenges of male caregivers.

Keywords: male caregiver, family caregiver,

Episode 27 - Alzheimer’s and the LGBTQ+ Caregiver

Southern Caregiver Resource Center — Tue, 08 Jun 2021 15:12:58 +0000

In this month's episode, Roberto and Martha discuss caregiving from the LGBTQ+ perspective with special guest Dr. Daniel Sewell. Hear more about the challenges of family caregiving related to LGBTQ+ community, historical experiences of discrimination in medical care, and what can be done in the future to create more equitable access to care.

Keyword: LGBTQ community, gay and lesbian caregiver, dementia, chosen family

Episode 26 - Family Caregiving from the Asian Pacific Islander Perspective - MAY 2021

Southern Caregiver Resource Center — Mon, 10 May 2021 20:07:55 +0000

In this month's episode, Roberto and Martha discuss Family Caregiving from the Asian Pacific Islander Perspective with special guests Pauline Le, a Family Consultant at Caregiver Resource Center OC, and Marianne Delatorre, a Family Consultant at Southern Caregiver Resource Center. Hear more about the challenges of family caregiving related to culture, linguistic barriers, family expectations, community resources and lack of resources.

Keyword: culture, language, family caregiver, challenges

Episode 25 - Nutrition and Successful Meal Time - APR 2021

Southern Caregiver Resource Center — Thu, 08 Apr 2021 17:19:39 +0000

In this month's episode, Roberto and Martha discuss "Nutrition and Successful Meal Time" with special guest Mindy Baker, Director of Education at George G. Glenner Alzheimer's Family Centers, Inc. Hear tips on how to mitigate the frustrations of meal time and help your loved one maintain healthy nutrition.

Keyword: nutrition, meal time, eating, dementia, family caregiver, challenges

Episode 24 - Women Caregivers - MAR 2021

Southern Caregiver Resource Center — Tue, 09 Mar 2021 19:46:42 +0000

In this month's episode, we revisit a podcast from July 2018. As we celebrate Women's History Month, it is so important to recognize the significant work of female caregivers. In this podcast, Roberto and Martha discuss the expectations placed on women to serve in the caregiving role and how to navigate the complex responsibilities of caregiving.

Keywords: female caregiver, women caregiver, sandwich generation

Episode 23 - Long Distance Caregiving - FEB 2021

Southern Caregiver Resource Center — Thu, 04 Feb 2021 22:23:01 +0000

In this month’s episode, Roberto and Martha discuss "Long Distance Caregiving" with special guest Jessica Romero, Community Educator at SCRC, and Family Caregiver.

Keyword: distance caregiving, in-home care, caregiving from another city, family caregiver, challenges

Episode 22 - Caregiving and the Master Plan on Aging - NOV 2020

Southern Caregiver Resource Center — Mon, 07 Dec 2020 20:30:38 +0000

In this month’s episode, Roberto and Martha discuss "Caregiving and the Master Plan on Aging" with special guest Donna Benton, PhD., USC Family Caregiver Support Center/LACRC Associate Research Professor of Gerontology at USC.

Keywords: advocacy, aging in place, master plan on aging, over-60 population

Episode 21 - Caregiving, Kids, and COVID - OCT 2020

Southern Caregiver Resource Center — Tue, 06 Oct 2020 20:21:19 +0000

In this month’s episode, Roberto and Martha discuss Caregiving, Kids and Covid with special guest and founder and Chair of San Diego for Every Child: The Coalition to End Child Poverty, Sara Jacobs.

Keywords: family caregiver, sandwich generation, COVID, kids, children

Episode 20 - Suicide Prevention - SEPT 2020

Southern Caregiver Resource Center — Tue, 25 Aug 2020 18:46:36 +0000

In this month’s episode, Roberto and Martha discuss Suicide prevention and Mental Health, and how it affects seniors. Today's special guests are Jenica McKeown, Clinical Supervisor, Southern Caregiver Resource Center, and Sandra Black, Each Mind Matters Mental Health Movement.

Keywords: mental health, suicide prevention, family caregiver, seniors

Episode 19 - US Census and How it Affects Seniors - JULY 2020

Southern Caregiver Resource Center — Mon, 20 Jul 2020 17:58:33 +0000

In this month’s episode, Roberto and Martha discuss the U.S. Census, and how it affects seniors. Today's special guests are Joe Gavin, Chief Program and Community Engagement Officer with the San Diego Seniors Community Foundation. And Isabel M. Lemus Goyre, Partnership Specialist Spanish with the U.S. Census Bureau.

Keywords: census, data, advocacy, aging in place

Episode 18 - Caregiver Stress and Depression - MAY 2020

Southern Caregiver Resource Center — Wed, 20 May 2020 17:28:38 +0000

In this month’s episode, Roberto and Martha discuss Caregiver Stress and Depression, with special guest, Charity White-Voth.

Keywords: family caregiver, mental health, stress, depression, self care

Episode 17 - Long Term Care Planning - MAR 2020

Southern Caregiver Resource Center — Tue, 31 Mar 2020 22:49:13 +0000

In this month’s episode, Roberto and Martha discuss Long Term Care Planning, with special guest, Kimberly McGhee.

Keywords: planning, long term care, independent, aging in place, community living, assisted living

Episode 16 - Intimacy & Dementia - FEB 2020

Southern Caregiver Resource Center — Wed, 11 Mar 2020 22:54:01 +0000

In this month’s episode, Roberto and Martha discuss Intimacy & Dementia, with special guest, Dr. Daniel Sewell.

Keywords: intimacy, dementia, love, spouse, family caregivers, challenges

Episode 15 - Driving & Dementia - OCT 2019

Southern Caregiver Resource Center — Fri, 25 Oct 2019 19:11:42 +0000

In this episode, Martha & Roberto welcome Retired Police Chief Manuel Rodriguez for a discussion about dementia and driving. For more information and resources to help with your caregiving needs please visit www.scrc.care

Keywords: driving, dementia, safety, alzheimer's disease

Episode 14 - Advocates for Aging - SEPT 2019

Southern Caregiver Resource Center — Wed, 02 Oct 2019 16:11:01 +0000

In this episode, Martha & Roberto welcome Judi Bonilla - Founder of Advocates for Aging. For more information and resources to help with your caregiving needs please visit www.scrc.care

Keywords: advocacy, aging, family caregiver, challenges, aging in place, quality of life

Episode 13 - Life After Alzheimer's - JUNE 2019

Southern Caregiver Resource Center — Fri, 12 Jul 2019 20:35:24 +0000

For this June episode, Martha & Roberto welcome Tracey Truscott & Ivonne Arias from UCSD for a closer look at life after Alzheimer's disease. For more information and resources to help with your caregiving needs please visit www.scrc.care

Keywords: Alzheimer's, dementia, memory loss, family caregiver

Episode 12 - End of Life and Hospice - APRIL 2019

Southern Caregiver Resource Center — Wed, 10 Apr 2019 17:17:57 +0000

For this April episode, Martha & Roberto welcome Amy Rojas from Silverado Hospice for some insight on what how Hospice plays a part in the end of life process for our loved ones as caregivers. For more information and resources to help with your caregiving needs please visit www.scrc.care

Keywords: end of life, hospice, palliative care, family caregiver, challenges

Episode 11 - Importance of Self Care - MARCH 2019

Southern Caregiver Resource Center — Sun, 10 Mar 2019 23:54:00 +0000

For this March episode, Martha & Roberto dissect the importance of self care and how not to forget your own personal well being while caregiving. For more information and resources to help with your caregiving needs please visit www.scrc.care

Keywords: self care, personal care, personal well being, mental health, balance, family caregiver

Episode 10 - Caregivers & Intimacy - FEB 2019

Southern Caregiver Resource Center — Thu, 07 Feb 2019 18:18:34 +0000

On this months episode, Martha & Roberto discuss intimacy for caregivers and dealing with some of the more difficult aspects of it. For more information and resources to help with your caregiving needs please visit www.scrc.care

Keywords: family caregivers, intimacy, challenges, love, spouse

Episode 9 - Coping Over the Holidays with Antonea - DEC 2018

Southern Caregiver Resource Center — Tue, 08 Jan 2019 00:18:57 +0000

On this months episode, Martha & Roberto welcome caregiver Antonea Peterson to discuss ways to cope through the holiday season. For more information and resources to help with your caregiving needs please visit www.scrc.care

Keywords: family caregiver, caregiving during the holidays, female caregiver, personal stories

Episode 8 - Holiday Caregiving - NOV 2018

Southern Caregiver Resource Center — Wed, 21 Nov 2018 19:27:24 +0000

On this months episode, Roberto & Martha tackle some of the difficulties that come during the holiday season for caregivers. For more information and resources to help with your caregiving needs please visit www.scrc.care

Keywords: caregiving during the holidays, holiday season, family caregiver

Episode 7 - Youth Caregivers - NOV 2018

Southern Caregiver Resource Center — Mon, 08 Oct 2018 20:26:39 +0000

On this months episode, Roberto & Martha discuss the unique but prevailing topic of Youth Caregivers.

This podcast is supported by The Arthur N. Rupe Foundation - The Puente: Technology as a Bridge for Latino Caregivers.

Keywords: young caregivers, youth caregivers, millennial caregivers, sandwich generation

Episode 6 - Working Women Caregivers - JULY 2018

Southern Caregiver Resource Center — Fri, 17 Aug 2018 18:43:12 +0000

On this months episode, Roberto & Martha chat dive deep into what it takes to not just be a working caregiver, but a female working caregiver in todays society.

This podcast is supported by The Arthur N. Rupe Foundation - The Puente: Technology as a Bridge for Latino Caregivers.

Keywords: women caregivers, female caregivers, working caregivers, balancing work and caregiving, sandwich generation

Episode 5 - The Working Caregiver - APRIL 2018

Southern Caregiver Resource Center — Thu, 10 May 2018 15:59:23 +0000

On this months episode, Roberto & Martha chat with Tony Martinez who is a long time caregiver about the challenges that come with being a working caregiver.

This podcast is supported by The Arthur N. Rupe Foundation - The Puente: Technology as a Bridge for Latino Caregivers.

Keywords: working caregiver, family caregiver, challenges, balance work and caregiving

Episode 4 - Military & Veteran Caregivers - MAR 2018

Southern Caregiver Resource Center — Tue, 27 Mar 2018 10:36:50 +0000

This month Roberto & Martha sit down with Family Consultants Elizabeth Parks & Rebecca Boon to discuss Military and Veteran Family Caregivers.

This podcast is supported by The Arthur N. Rupe Foundation - The Puente: Technology as a Bridge for Latino Caregivers.

Keywords: military caregiver, veteran caregiver

Episode 3 - Alzheimer's Disease Research Center - FEB 2018

Southern Caregiver Resource Center — Tue, 06 Mar 2018 13:00:53 +0000

This month Roberto & Martha sit down with Guerry M. Peavy, PhD, Leader, Outreach Recruitment Education Core of the Shiley-Marcos Alzheimer's Disease Research Center, Department of Neurosciences at the University of California, San Diego to speak about the Latino Caregiver.

This podcast is supported by The Arthur N. Rupe Foundation - The Puente: Technology as a Bridge for Latino Caregivers.

Keywords: Alzheimer's, Dementia, Research

Episode 2 - Activcare Living - JAN 2018

Southern Caregiver Resource Center — Wed, 07 Feb 2018 23:20:57 +0000

This month Martha Rañón sits down with Activcare Living Inc. COO Todd Shetter to talk about some of the early signs and challenges that come with the realization that a loved one may need caregiving services.

Keywords: memory care, facilities, assisted living, signs of Alzheimer's, signs of dementia

Episode 1 - Personal Family Caregiver Stories - NOV 2017

Southern Caregiver Resource Center — Thu, 16 Nov 2017 07:08:58 +0000

Join us for the premiere of our monthly Southern Caregiver Resource Center podcast where we discuss the various issues, hardships and resources available for the family caregiving community. Roberto Velasquez, Martha Ranon and special guest Tariel Goldstein share their insights and personal stories into the life of being a caregiver.

Keywords: Family caregiver, stories, hardships, resources, insights, personal